Servings:4
-preheat oven to 350 degrees
you will need :
4 fillet's of tilapia
2 Limes , sliced
2 zuchinnis diced in halves
2 Squash diced in halves
1/4 cup chopped onions
2 slices of smoked bacon
1 tsp of lemon pepper (low salt) *per fillet
1 tsp parsley
1 tsp creole seasoning *per fillet
1/4 cup of olive oil
1 tbsp of bouillon seasoning
1 tsp soy sauce
foil paper
Ginger, Garlic butter sauce:
-1/2 cup of melted butter
-1tbsp of ground ginger
-1tbsp of garlic powder
-1 tsp soy sauce
-1 tsp of chili sauce
-1 tsp of parsley
-1 tsp of salt
-2 tbsp of vinegar
Step 1:
- Sprinkle your tilapia with lemon pepper and creole seasoning
- pour half of your olive oil at the bottom of pan
- lay tilapia in pan
- lay slices of lime on top of tilapia
- cover with foil paper tented ( cover tilapia but not entire pan so that there is a vent for heat to escape
- place in oven for 20 mins or until tilapia flakes
- in a non stick pan pour the remainder of your oil bring to medium heat
- add in squash, zucchini and onions bring to a sizzle
- add in bouillon seasoning, soy sauce, and bacon
- cook until vegetables and bacon are tender
- in a blender add butter, seasoning, soy sauce, chili sauce and vinegar
- blend until sauce is creamy
- take tilapia out of oven, Veggies Done, serve with sauce over tilapia or on the side for dipping
- YUM!
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